On-Demand Workshop Recordings
17 recordings available with more being added. £39 per recording or access them all for free with a Premium Membership (£15/month)
Balancing Motherhood and Business: The Reality of Being A Mum and Business Owner
Written by Jo Martin (The Grammar Mamma) It’s no secret that being a mum is tough. A 2018 study that looked at 2,000 American mothers of kids between the ages of five and 12 years old, found on average that mums work 98 hours per week. That’s the equivalent of doing...
10 Effective and Practical Tips You Can Use Right Now for Better Stress Management at Work
Written by Jan Baker (https://janbakerwellbeing.co.uk/) An estimated 17 million working days were lost due to work-related stress, depression, or anxiety in 2021/22. This is over half of all working days lost due to work-related ill health....
LGBTQ+ History Month: How can you support the LGBTQ+ community throughout the year?
LGBTQ+ History month, founded by Schools OUT co-chairs in 2004, is celebrated throughout February. This blog highlights some ways you can support the LGBTQ+ Community by being inclusive, celebrating diversity, and creating a safe space for everyone. Listen to the...
Alcohol Awareness Week: Do You Drink Too Much Alcohol? What Is Too Much?
Written by Valerie Clark (BWi Member and Menopause & Integrated Trauma Coach) The National Institute on Alcohol Abuse and Alcoholism (NIAA) defines high-risk drinking as more than 7 drinks a week or more than 3 on a given day. They break it down by types of...