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10 Effective and Practical Tips You Can Use Right Now for Better Stress Management at Work

10 Effective and Practical Tips You Can Use Right Now for Better Stress Management at Work

by Kickstarter | Jul 18, 2023 | Wellbeing

Written by Jan Baker (https://janbakerwellbeing.co.uk/) An estimated 17 million working days were lost due to work-related stress, depression, or anxiety in 2021/22. This is over half of all working days lost due to work-related ill health....
Alcohol Awareness Week: Do You Drink Too Much Alcohol? What Is Too Much?

Alcohol Awareness Week: Do You Drink Too Much Alcohol? What Is Too Much?

by Kickstarter | Nov 22, 2022 | Wellbeing

Written by Valerie Clark (BWi Member and Menopause & Integrated Trauma Coach) The National Institute on Alcohol Abuse and Alcoholism (NIAA) defines high-risk drinking as more than 7 drinks a week or more than 3 on a given day. They break it down by types of...
Tips To Help You Cope With Anxiety Whilst Working From Home

Tips To Help You Cope With Anxiety Whilst Working From Home

by Kickstarter | Nov 8, 2022 | Wellbeing

Written by Emily Lapsley Having anxiety is a normal part of life and in many circumstances, it can be a good thing. Many people are nervous before flying or starting a new job, but when anxiety is constant and begins to affect your daily life, your focus and...
What Musk’s Twitter takeover means for free speech and business

What Musk’s Twitter takeover means for free speech and business

by Kickstarter | Nov 1, 2022 | Social Media

Written by Aaron Parmley South African, serial entrepreneur and inventor Elon Musk acquired the social media giant Twitter in a shock deal that concluded at beginning of last week, amounting to an estimated £44 billion pounds.  Elon Musk has already dissolved the...
Acne in The Workplace – The Acne Positivity Movement

Acne in The Workplace – The Acne Positivity Movement

by Kickstarter | Oct 25, 2022 | Wellbeing

Written by Chloe Brundish Acne is something that many, many people have to deal with on a daily basis, but no matter how long you’ve had it, it doesn’t seem to get any easier. It doesn’t just affect teenagers, unfortunately, adults can be affected too and this...
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