Ways to Book This Workshop
There are two ways to book this workshop. You can either pay-as-you go for £39 or join for free as a Premium Member:

Ever turned down an opportunity to speak because it just felt too overwhelming? Maybe you’ve avoided videos, rushed your presentation, or hoped no one would ask you to introduce yourself?
You’re not alone. Over 75% of people fear public speaking. But it doesn’t have to stay that way.
With this on-demand recording, you’ll be able to speak with confidence, manage nerves, show up clearly on video or in person, and prepare for any talk, pitch, or network with ease and impact.
Speaking in public doesn’t have to mean standing on a big stage with a microphone. It might look like introducing yourself at a networking event, leading a team meeting, showing up on camera, or even just sharing your business in a small group. And for many of us, even speaking in front of five people can feel just as daunting as five hundred.
This supportive, beginner-friendly workshop is designed to gently build your confidence and help you find your voice—your way. You’ll learn simple breathing and voice techniques to ease the nerves, plus practical tools you can use straight away at your next meet-up, video, or pitch.
This recording is for you if:
What you’ll come away with:
✨ Confidence to say YES to new speaking opportunities
🎯 Practical strategies and warm-ups you can reuse anytime
📹 More ease when creating social media videos or going live
🗣 A toolkit to help you communicate with presence and power
🧘♀️ A shift from “please don’t pick me” to “I’ve got this”
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“Thanks Helen, it’s been really helpful!”
(Jackie Tribbe)
✓ How to reduce nerves and build a long lasting speaking confidence using proven mindset and breathwork techniques
✓ Simple breathing exercises that support your speech and enhance your overall wellbeing
✓ Voice techniques to strengthen your delivery – including resonance, projecting, pitch, pace, and variety
✓ How to warm up your voice and body before any speaking siutation with easy-to-remember exercises
✓ The power of your personal story – why it matters and how to use it to connect meaningfully with your audience
✓ Acting-inspired tools to boost your stage presence and help you “own the room” with natural charisma
✓How to use body language and non-verbal communication to increase your impact and authenticity
✓ Best practises for speaking on camera or using a microphone (ideal for video, social media, podcasts, or presentations)
✓ How to prepare and practise effectively for any talk or pitch, so you feel focused, calm and ready
✓ A confidence toolkit to takeaway full of practical tips you can use before networking, events, workshops, videos, and speaking opportunities
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“The knowledge that is shared on each workshop is of real value to a small business owner and helps you navigate the world of self-employment, whether it is in relation to websites, social media, finances or strategy. I would highly recommend joining to any women in business.”
(Yvonne Parker)

Voice and Communication Coach
Helen Langford is a Voice and Communication Coach who helps female business leaders speak with clarity, confidence, and presence—whether they’re pitching their services, leading a workshop, or presenting online.
With a background in acting and physical-theatre, Helen began her career on stage before moving into voice-over and narration. Over the past decade, she’s lent her voice to everything from commercials and documentaries to podcasts and audiobooks, working regularly with U.S. publishers Recorded Books and Tantor Media.
Helen’s lifelong interest in human movement led her to train as a Yoga Instructor while living in Dublin. She went on to lead classes and workshops for studios in both Dublin and Wiltshire over a 12-year period—an experience that informs her integrated, body-led approach to voice work.
Since graduating from the Bristol Old Vic Theatre School with an MFA in Professional Voice Studies, Helen has worked one-to-one with business leaders and media professionals to develop their voice, speech, and communication skills. She combines her knowledge of acting, performance, and the body to empower others to present with confidence and impact.
Saving you up to £180 a month
One month of Premium is less than half the price of one workshop. You can attend on average 3-4 workshops a month for just £15.
You can watch this on-demand recording and our entire collection for free with a Premium Membership!
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