Nourishing your body when stressed.

Nourishing your body when stressed.

Nourishing your body when stressed – nutrients to support the stress response and boost your serotonin Stress. Something that all of us are affected by in our life, to varying degrees. Feeling stressed is a natural response – it is something we are designed to...
Thinking of getting a website?

Thinking of getting a website?

For those of us who grew up having to ask a clever person or find a book in a library to answer our questions, we really have come a long way. Today, Google handles 3.5 billion searches per day, that’s about 40,000 every second. We no longer use those heavy books...
Do I really need web hosting?

Do I really need web hosting?

You’ve probably heard of web hosting, along with all the other techy terms associated with websites… but do you really understand what it means? And do you know what to look for when choosing a web host? Do I really need web hosting? The quick and easy answer to this...
The Too Difficult Drawer

The Too Difficult Drawer

This is not the blog I had envisaged, as I set up my business at the start of the year, but circumstances change and we must adapt too. Well, let’s begin. What a time of uncertainty, upheaval. A change to my routine. All of the things that, as human beings, we’re not...